Reset your tummy and get rid of that heavy, bloated feeling. 
 
This 2 Day Cleanse includes 2 servings of a nighttime detox tea, and teabags for a gallon of Flat Belly Iced Tea. 
 
Instructions: 
Night Before Day 1 (usually Friday) -  before bed, brew one cup of Skinny Cleanse tea according to package directions. 
Day 1 (usually Saturday) - drink water early in the morning to encourage bowel movement. Keep drinking water during the movement until you feel "empty".
Brew gallon Flat Belly Iced Tea according to package directions. (can be brewed the night before). Sip on tea throughout the day aiming to finish half the gallon. 
Repeat the above steps for Day 2 (Usually Sunday)
 
During the cleanse, aim to eat little to no processed or fast foods. The Sleeved and Shrinking Meal Plan can be downloaded here.